Introduction to Kidney Health
Maintaining optimal kidney health is vital for overall well-being. The kidneys play a crucial role in filtering waste and excess fluids from the blood, regulating blood pressure, and producing hormones essential for various bodily functions.
Importance of Recognizing Signs of Kidney Trouble
Early detection of kidney problems is essential for preventing complications and preserving kidney function. Recognizing the signs and symptoms of kidney issues allows individuals to seek timely medical attention, potentially preventing the progression of kidney disease.
Overview of 7 Signs of Kidney Problems
Changes in Urination
- Frequency: Increased frequency of urination, particularly during the night, may indicate kidney problems, such as urinary tract infections or kidney stones.
- Color and Odor: Changes in the color, odor, or foaming of urine can be indicative of underlying kidney issues, such as dehydration or kidney disease.
Swelling
- Edema: Swelling in the legs, ankles, feet, or face, known as edema, can occur when the kidneys fail to remove excess fluid from the body, leading to fluid retention.