There are several types of vegetarian diet, and the common denominator for all of them is that they do not contain meat and meat products. A well-balanced vegetarian diet can ensure that you get most of the nutrients you need, but some of them you need to take a little extra care of. Vegetarians who include eggs, fish, milk and dairy products can more easily get enough of most of the nutrients the body needs.
Served with rolls and butter
It does not have to be difficult to make good dishes without meat. Here we have taken as our starting point both traditional soups such as pea soup and cauliflower soup, in addition to more spicy and exotic soups with inspiration from other food cultures. The soup meal is best if you serve freshly baked scones, herb bread or coarse rolls with butter next to the soup. You can also vary the soups with different toppings, such as nuts, seeds and fresh herbs.
If you use dairy products in the soup, such as crème frâiche, sour cream, cream or yoghurt, the nutrient content increases and you get a fuller taste of the soup. Dairy products have different properties and different nutrient content. Here you can read more about which dairy products are suitable for use in soups, and why.
7 tasty vegetarian soups: