Bitter melon soup Canh kho qua recipe with nutritional content, allergens, and price.

Bitter melon soup Canh kho qua recipe.

Rosemarie Rodriguez

Soup with special taste. Bitter melon is bought in immigrant shops.

The recipe contains 34 Calories, 1 g Carbo, 4 g Protein and 1 g Fat per 100 gr
The recipe has the following allergens Fish,
Click here for more info about nutrient content and allergens.

Bitter melon soup Canh kho qua er: Not vegetarian
Click here for more info vegetarian / non-vegetarian

The recipe has been given 3 points from 1 readers

4001 in total.



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Nutrition declaration for Bitter melon soup Canh kho qua!

Name Value per 100 g Value per serving Unit
Calories 33.98 202.54 Kcal
Protein 4.21 25.09 gram
Carbohydrate 1.12 6.68 gram
Dietary fiber 0.48 2.86 gram
Fat 1.30 7.75 gram
Saturated fat 0.44 2.62 gram
Salt 0.22 1.31 gram
Price of the recipe Kr 2.79 Kr 16.63 NOK
The whole recipe weighs 2 384 gr total gram
Energy percentage from carbs 13.18% Low carb What does this mean?


In a large bowl, mix together pork, fish sauce, sugar, pepper, salt, shallots, possibly mushrooms and mix well. Cover and set aside.
Cut the melons into 2 to 2.5 cm pieces. Using a spoon, remove the marrow and seeds

Add peeled shallots to water / broth and bring to the boil. Meanwhile, stuff the pork mixture into the melons. When the broth boils, add the melons, turn down the heat and simmer under the lid for about 10 – 15 minutes. Season with a little salt to taste. Serve in the soup plate and garnish with chopped spring onions. If desired, you can add 0.5 teaspoons of sesame oil for the sake of taste.
Serve with jasmine rice.

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More info

Knut Pettersen

Rosemarie Rodriguez

(Intern: 31099)

Cooking time:
40-60 min

The recipe is medium difficult to cook



Date entered:2016-10-22

Updated date:2016-10-22

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