Photographer:
Frukt.no
This is a delicious soup that satisfies well. Lots of good vegetables harmonize with both the chicken and the tomato taste, and a little chili adds a touch to the soup.
The recipe contains 40 Calories, 3 g Carbo, 4 g Protein and 1 g Fat per 100 gr
The recipe has the following allergens Celery,
Click here for more info about nutrient content and allergens.
Chicken soup with root vegetables is: Not vegetarian
Click here for more info vegetarian / non-vegetarian
The recipe has been given 4.5 points from 2 readers
Readers:
5212 in total.
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Ingredients
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Nutrition declaration for Chicken Soup with root vegetables!
| Name | Value per 100 g | Value per serving | Unit |
|---|---|---|---|
| Calories | 40.30 | 380.09 | Kcal |
| Protein | 3.99 | 37.63 | gram |
| Carbohydrate | 3.09 | 29.14 | gram |
| Dietary fiber | 1.49 | 14.05 | gram |
| Fat | 1.00 | 9.43 | gram |
| Saturated fat | 0.15 | 1.41 | gram |
| Salt | 0.29 | 2.71 | gram |
| Price of the recipe | Kr 3.66 | Kr 34.52 | NOK |
| The whole recipe weighs | 3 773 | gr total | gram |
| Energy percentage from carbs | 30.66% | Not low carb | What does this mean? |
Approach:
Fry the chicken fillets in a little oil. Put them in a saucepan with water and bouillon cubes. Cook on low heat for approx. 30 minutes.
Clean and cut all the vegetables – except the leek – into small pieces that are added to the broth pan. Add tomatoes.
Take the chicken fillets up and cut them into smaller pieces and put them back in the pan.
Cut the leeks into rings and place them in the pan.
Let the soup boil for approx. 5 minutes. Season with salt and pepper. Add more water if the soup gets too thick.
Serve the soup with a sour cream and good bread.
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More info
Author:
Knut Pettersen
Source:
Frukt.no
(Intern: 28101)
Cooking time:
40 min
The recipe is medium difficult to cook
Category:
Soup
Country:
Unknown origin
Date entered:2011-01-24
Updated date:2011-01-24
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