Photographer:
Rosemarie Rodriguez
A hearty noodle soup where we used pak choy in addition to chicken pieces. If you do not like pak choy, then just reduce this a little or possibly replace with spinach.
The recipe contains 82 Calories, 11 g Carbo, 6 g Protein and 1 g Fat per 100 gr
The recipe has the following allergens Eggs, Fish, Gluten, Soy, Trace-of-Peanuts, Trace-of-soy, Trace-of-sulfite,
Click here for more info about nutrient content and allergens.
Noodle soup with chicken and pak choy are: Not vegetarian
Click here for more info vegetarian / non-vegetarian
The recipe has been given 4.5 points from 2 readers
Readers:
4875 in total.
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Ingredients
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Nutrition declaration for Noodle Soup with chicken and pak choy!
| Name | Value per 100 g | Value per serving | Unit |
|---|---|---|---|
| Calories | 82.26 | 492.33 | Kcal |
| Protein | 6.03 | 36.09 | gram |
| Carbohydrate | 11.29 | 67.57 | gram |
| Dietary fiber | 0.64 | 3.83 | gram |
| Fat | 1.30 | 7.78 | gram |
| Saturated fat | 0.16 | 0.96 | gram |
| Salt | 1.18 | 7.03 | gram |
| Price of the recipe | Kr 3.50 | Kr 20.95 | NOK |
| The whole recipe weighs | 2 394 | gr total | gram |
| Energy percentage from carbs | 54.89% | Not low carb | What does this mean? |
Approach:
Cut up and cook chicken in a saucepan with a little power until it is lightly cooked through. Put in a bowl and save for later.
In a large saucepan, add chicken broth, water, soy sauce, worcestershire, ginger, five spices and chili powder together and bring to the boil. Turn down the heat and simmer for 5 min.
Then taste to your own taste. If it is too salty add a little sugar, add more soy if you want it saltier. Strain and return the power to the pot. Then add in the noodles and pak choy, cook for 5 minutes
Divide soup into 4 soup bowls and add meat and garnish with chilies and spring onions.
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More info
Author:
Knut Pettersen
Source:
Rosemarie Rodriguez
(Intern: 32133)
Cooking time:
20-40 min
The recipe is medium difficult to cook
Category:
Soup
Date entered:2015-09-19
Updated date:2015-09-19
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