Photographer:
Frukt.no
Vegetable soup in the Ukrainian way contains 40 Calories, 3 g Carbo, 3 g Protein and 1 g Fat per 100 gr
Vegetable soup in the Ukrainian way has calculated to have the following allergens Eggs, Gluten, Milk,
Click here for more info about nutrient content and allergens.
Vegetable soup in the Ukrainian way are: Not vegetarian
Click here for more info vegetarian / non-vegetarian
The recipe has been given 4.3 points from 3 readers
Readers:
4032 total.
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Ingredients
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Nutrition declaration for Vegetable Soup in the Ukrainian way!
| Name | Value per 100 g | Value per serving | Unit |
|---|---|---|---|
| Calories | 39.65 | 224.79 | Kcal |
| Protein | 3.45 | 19.56 | gram |
| Carbohydrate | 3.22 | 18.26 | gram |
| Dietary fiber | 0.41 | 2.32 | gram |
| Fat | 1.35 | 7.65 | gram |
| Saturated fat | 0.65 | 3.69 | gram |
| Salt | 0.35 | 1.97 | gram |
| Price of the recipe | Kr 1.94 | Kr 11.00 | NOK |
| The whole recipe weighs | 3 402 | gr total | gram |
| Energy percentage from carbs | 32.48% | Not low carb | What does this mean? |
Approach:
Cut potatoes potatoes into cubes and the chicken fillet into pieces or strips. Peel the carrots and grate them.
Fry chopped onion in a little oil in a saucepan. Add water and bring to the boil. Add the bouillon cubes.
Add grated carrots, diced potatoes and chicken. Let the soup boil for approx. 15 minutes.
Flour:
Whisk flour and milk together in a saucepan. Add butter and bring to the boil while stirring.
Let it cook on low heat for a few minutes. Stir occasionally. Pull the pan off the plate and add a beaten egg.
Let the mixture simmer for a minute while stirring.
Make small bowls with two t-spoons and let them soak in the soup until they are thoroughly heated, 2-3 minutes.
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More info
Author:
Knut Pettersen
Source:
Frukt.no
(Intern: 31298)
Cooking time:
20-40 min
The recipe is simple to cook
Category:
Soup
Country:
Ukraine
Date entered:2014-04-05
Updated date:2014-04-05
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