Photographer:
Frukt.no
A soup with lots of delicious vegetables in it. Even the “meatballs” are made from vegetables. A wonderful soup that both young and old like.
The recipe contains 37 Calories, 5 g Carbo, 1 g Protein and 1 g Fat per 100 gr
The recipe has the following allergens Eggs, Gluten, Celery, Soy, Spores-of-Celery,
Click here for more info about nutrient content and allergens.
Vegetable soup with beetroot buns are: Vegetarian
Click here for more info vegetarian / non-vegetarian
The recipe has been given 3 points from 1 readers
Readers:
3233 in total.
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Ingredients
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Nutrition declaration for Vegetable soup with beetroot buns!
| Name | Value per 100 g | Value per serving | Unit |
|---|---|---|---|
| Calories | 36.68 | 253.48 | Kcal |
| Protein | 1.12 | 7.74 | gram |
| Carbohydrate | 4.75 | 32.82 | gram |
| Dietary fiber | 1.83 | 12.65 | gram |
| Fat | 1.06 | 7.33 | gram |
| Saturated fat | 0.19 | 1.31 | gram |
| Salt | 0.26 | 1.78 | gram |
| Price of the recipe | Kr 2.24 | Kr 15.48 | NOK |
| The whole recipe weighs | 2 764 | gr total | gram |
| Energy percentage from carbs | 51.79% | Not low carb | What does this mean? |
Approach:
Clean the vegetables for the soup and cut them into cubes.
Boil the vegetables in the broth / power for 2-3 minutes.
Beetroot buns:
Mix all the ingredients into a stuffing and let it rest for 20 minutes. If the mince becomes too loose, you can add a little more potato flour.
Form small bowls of the mince and fry them in a little oil in a pan. It must not be too hot.
Serve the soup with beetroot buns in.
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More info
Author:
Knut Pettersen
Source:
Frukt.no
(Intern: 31627)
Cooking time:
20-40 min
The recipe is simple to cook
Category:
Soup
Diet / allergy:
Vegetarian food
Date entered:2014-07-22
Updated date:2014-07-22
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